Affirmations are positive statements that you repeat to yourself in order to change your thoughts and beliefs. They can be a powerful tool for improving your self-esteem, confidence, and overall well-being.
There is no one-size-fits-all answer to this question, as the time it takes to start believing affirmations will vary from person to person. However, there are a few factors that can affect how long it takes, such as:
If you are struggling to start believing your affirmations, here are a few tips:
If you are still struggling to start believing your affirmations, you may want to consider working with a therapist or life coach who can help you create and implement a successful affirmation practice.