Affirmations are positive statements that you repeat to yourself in order to change your thoughts and beliefs. They can be a powerful tool for improving your self-esteem, confidence, and overall well-being.
There are a few reasons why your affirmations might not be working. Here are some of the most common reasons:
If you are struggling to get your affirmations to work, try the following tips:
If you are still struggling, you may want to consider working with a therapist or life coach who can help you create and implement a successful affirmation practice.